The idea of forming a new habit seems simple. Don’t we do this when it comes time to make our New Years Resolutions? And again the next New Years? And the next? Hmm… maybe it’s not so simple after all. Let’s look at how to successfully form a new habit. The one I’ll focus on today is elastic wear.
Keys to Developing a New Habit
Lolly Daskal, in an article for Inc. magazine recommends the following steps: